How violence has declined over human history.
Transform your relationship with your business, reclaim your life, and build a scalable asset that brings freedom and fulfillment.
A former sex addict's guide to overcoming compulsive sexual behavior and building meaningful relationships through practical exercises and insights.
Empowering guide for single women to find happiness and sanity in modern dating.
Discover how your three-pound brain constructs reality, debunking myths about the "lizard brain" while exploring genetics, neural networks, and the social wiring that shapes every decision you make.
Miles and Eli break down real-world techniques to handle stress and anger when anxiety and insecurity take over. From the 5-4-3-2-1 grounding method to assertive communication scripts, get actionable tools you can use today to break free from overwhelming emotional cycles.
Biblical guidance for men on leadership, family, and masculinity from a renowned Christian psychologist and family counselor.
Discover why self-love is the most neglected yet powerful form of self-care, and learn practical steps to quiet your inner critic. This episode explores the science behind self-compassion and how to transform your relationship with yourself.
Create defining moments that transform lives and elevate ordinary experiences.
Revolutionary 40-day program to replace stress with love and achieve lasting success.
Discover science-backed techniques to create space between feelings and reactions, from a 30-second physiological hack to mindful attention strategies that transform how you handle difficult emotions.
Heal from narcissistic mothers with evidence-based strategies and practical tips.
A 30-day guide to eliminate sugar, reset metabolism, and transform health through practical steps and motivational support.
Distills wisdom from legendary traders, offering key insights and strategies for success in financial markets.
A roadmap for balanced, sustainable leadership in the modern business world, blending analytical skills with emotional intelligence and integrity.
Science-backed insights for men on understanding women, building connections, and creating lasting relationships based on 40 years of research.
A comprehensive guide to kickstart intermittent fasting, offering daily tips, inspiration, and journaling prompts for sustainable lifestyle changes.
A thrilling guide to navigating the ups and downs of entrepreneurship, offering strategies for success and overcoming common pitfalls.
