Practical parenting guide offering 25 no-nonsense rules to instill values and discipline, helping parents restore order and peace.
Willpower fails - brain science, connection, and proven strategies empower recovery.
Explore Lindsay Gibson's bestselling book on recognizing and healing from the invisible wounds left by emotionally immature parents, with practical tools for breaking cycles of emotional neglect.
Neuroscience of manifestation for a kinder, better world through attention, meditation, and compassion.
Insights into abusive men's minds to help women escape and heal.
A captivating memoir chronicling neurologist Oliver Sacks' unconventional life, scientific pursuits, and journey of self-discovery through love and adventure.
Discover the four core DBT skills that transform emotional chaos into resilience. Learn practical techniques for mindfulness, distress tolerance, emotion regulation, and relationship building.
A practical guide to nurturing authentic connections in today's fast-paced world, offering strategies for meaningful and lasting friendships.
A practical guide to managing anger, offering strategies to recognize triggers and develop healthier emotional responses in everyday life.
A powerful memoir of a young man's journey through conversion therapy, exploring identity, faith, and family relationships.
A guide for leaders to take decisive action in uncertainty, challenging the 'wait and see' approach to create desired futures.
A provocative philosophical treatise arguing that rational self-interest is moral and necessary for human flourishing and societal progress.
A witty exploration of animal intelligence, challenging human superiority and questioning if our brainpower is more curse than blessing.
Explores how sex shapes human nature, evolution, and culture through a witty, scientific lens of evolutionary biology.
Learn to identify trustworthy people, build healthy relationships, and avoid toxic connections that hinder personal growth and wellbeing.
Practical strategies for navigating school when you feel universally disliked or misunderstood, from building resilience to finding your people in unexpected places—because this painful chapter isn't your whole story.
Practical strategies to conquer procrastination, boost productivity, and take action on important tasks. A blueprint for overcoming inner resistance.
Miles and Eli share practical, real-world techniques to manage overwhelming emotions when anxiety and insecurity amplify stress and anger - from workplace triggers to family dynamics.
