Top Book Summary in Psychology

Discover your brain's four distinct characters and learn to harness their power for inner peace and personal growth.

Groundbreaking psychotherapy approach exploring human interactions through ego states, games, and scripts to foster personal growth and autonomy.

Exploring the magnetic pull between dangerous criminals and pure souls in dark romance. Lena and Nia dive deep into why millions are captivated by these morally complex love stories.

Unmask toxic manipulators secretly controlling your relationships and life.

Sleep freedom through paradoxical surrender: stop trying, start sleeping.

Master the art of quickly understanding anyone's core personality using the Big Five traits (OCEAN). Packed with real-life examples and practical techniques to read people within minutes of meeting them.

A psychiatrist's exploration of human evil, examining narcissistic behavior and self-deception through vivid case studies and psychological analysis.

A candid exploration of anxiety, offering comfort and practical tips to embrace it as part of a fuller life.

A psychiatrist embarks on a whimsical global journey to uncover the secrets of happiness in this charming philosophical fable.

Mass hysteria: from Salem witches to modern digital hexes

Transform your life with growth mindset

A compassionate guide for parents and educators to prevent substance abuse in children through evidence-based strategies and practical tools.

Explore the fascinating neuroscience of manifestation with Lena and Eli as they unpack how visualization, belief, and brain plasticity actually work-plus the surprising risks researchers have discovered.

Practical strategies to strengthen executive functioning and manage adult ADHD symptoms.

How your mindset shapes reality, impacting health, stress, and success.

探索如何通过改变日常习惯来重建自信，让你摆脱学习焦虑的困扰。本节将揭示焦虑的根源，并提供实用工具，帮助你将学习从负担转变为成长的源泉。

Steve Harvey reveals men's thoughts on love and relationships, offering women practical advice for navigating the dating world successfully.

Reclaim desire: transform yourself, not your wife, through biology.