Discover why procrastination is about emotion management, not laziness, and learn practical, science-backed strategies to overcome the habit of delay and finally get things done.
Discover how to harness your brain's plasticity to improve cognition, memory, and overall mental function at any age.
An insightful exploration of mental illness in animals, revealing striking similarities to human psychological struggles and offering valuable lessons.
Transform learning with science-backed strategies for durable memory and mastery.
Uncover the linguistic tricks cults use to manipulate followers, from religious extremists to fitness gurus and social media influencers.
Mind's betrayal, heart's truth: navigating schizophrenia with raw honesty.
Break free from self-defeating patterns and create a more fulfilling life using cognitive therapy techniques and practical strategies.
Exploring why 15-20% of marriages become sexless, how it affects both partners regardless of gender, and practical steps to rebuild connection—whether physical intimacy returns or the relationship evolves in new ways.
Explore cutting-edge research on boosting intelligence through brain training, exercise, and other cognitive enhancement techniques.
A transformative guide to emotional awareness and spiritual growth, empowering readers to align their personalities with their souls.
Inspiring leaders create commitment through vulnerability and proven patterns.
A neuroscientific exploration of beauty, pleasure, and art, unraveling how our brains process aesthetics and why we crave artistic experiences.
Essential guidebook for therapists with 85 insightful tips from Irvin D. Yalom's 35 years of psychotherapy experience.
Scientifically-proven strategies for surviving life's darkest moments.
A thought-provoking exploration of how embracing 'good enough' can lead to greater fulfillment and a more equitable society.
Discover practical strategies to process traumatic experiences, challenge negative thought patterns, and reclaim your sense of safety. Learn how your brain and body store trauma and how to finally let go.
Explore the universal human drive for recognition and significance. Discover why we all crave to matter, how status games shape our lives, and find healthy paths to meaningful recognition beyond fame.
Pandemic-era darkness unleashes a detective's most disturbing case yet.