Person-Centered vs Existential Therapy: Two Paths

26 min

Explore the fundamental philosophical divide between person-centered and existential therapy approaches—one trusting natural growth, the other embracing anxiety as fuel for change.

Person-Centered vs Existential Therapy: Two Paths

How This Personalized Podcast Was Made

This podcast was created using BeFreed's AI, based on selected books, the creator's learning goals, and their preferred tone.

On Becoming a Person
Skills in Existential Counselling & Psychotherapy
True to You
Maybe You Should Talk to Someone
The Gift of Therapy
The Art of Living a Meaningless Existence
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Input question

Compare person based therapy and existential therapy

Podcast Style
Lenaplay
Milesplay

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"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
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"Feels effortless compared to reading. I’ve finished 6 books this month already."

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